How to protect kidneys
The signs of kidney disease often without any complaint at all, not even a few patients experienced decreased kidney function up to 90 percent without prior complaint. Therefore, patients should be wary if you have symptoms such as high blood pressure, change in amount of urine, blood in urine, swelling in the feet and ankles, weakness and difficulty sleeping, headache, shortness, and felt nauseated and vomiting.
Kidney disease is not infectious disease, each person can get kidney disease, but those who have high risk factors such as those with a family history of high blood, diabetes, heart disease, as well as any family member who expressed doctors sick kidneys should make an early inspection.
There are several types of checks that can be conducted to determine the health of kidneys, one of the most common is the examination of urine. If there is protein or blood in urine, the show abnormalities of the kidney. Or it could also do blood tests to measure levels of creatinine and urea in the blood. If the levels of both substances were increased, showing symptoms of kidney disorders. While further investigation to identify the stage of renal disorders such as radiological examination and biopsy of the kidney. Normally this examination of a specific indication and the advice of a doctor.
Kidney disorders can be prevented in many ways, especially by implementing a healthy lifestyle. Stop smoking, watching your cholesterol, control weight, avoid shortage of liquid with enough water to drink no more than two liters per day. “Drinking to excess water would likely damage the kidneys,” said Dr.David Manuputty, to the station from the RSCM Jakarta.
In addition to a healthy lifestyle, do annual health checks at the doctor, ask also that your urine is checked to see any blood or protein in the urine. No less important, be careful in using drugs to treat pain in particular types of non-steroidal anti-inflammatory drugs.
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